Arc Workout Machine

The machine keeps track of your heart rate calories burned time and distance.

Arc workout machine.

Skip the elliptical and get more out of your cardio workout with this fast fat blasting plan for the cybex arc trainer. The arc trainer is a stationary cardiovascular exercise machine. It is ideal for general exercisers those looking for a challenging hiit workout and everything in between. When you change the incline you change the workout.

Rush to this fat blasting machine before other gym goers realize how amazing it is. But what secret ingredient truly separates the arc from traditional elliptical machines turns out there s no secret simply cybex science and engineering combined to deliver less stress and more comfort than traditional ellipticals are designed to do. The cybex arc trainer is celebrated throughout the industry for its low impact training and top tier results. The lower inclines resemble a cross country ski motion the midlevel inclines mimic an elliptical trainer and the higher inclines compare with stair climbing.

The trainer s reverse arc motion technology places the user s toe behind the knee reducing stress on the joints while offering a complete range of motion for both the knee and hip. It has quick start and manual workout options as well as 10 preset programs. The popular alternative motion cardio unit offers extreme efficiency and effectiveness backed by exercise science. It has a maximum user weight of 300 lbs.

The cybex 750a is also far easier on the body than most exercise equipment. This cardio machine gives you a total body workout with little impact on your knees and joints. A study out of the journal of american medical association compared several indoor exercise machines airdyne cross country skiing simulator cycle ergometer rowing ergometer stair stepper and treadmill and found that walking or running on the treadmill had the highest rates of energy expenditure and. The preset programs each have 10 levels that control resistance and incline.

At first glance arc trainers and ellipticals may look similar. Both are alternatives to treadmills for people who want to avoid the impact associated with running but still get a good cardiovascular workout. The arc trainer has 11 incline levels. However the two machines are designed so that your legs move in different ways.

R series total body arc trainer. Moving arms with curved multigrip handles provide a total body workout and added. It s really three machines in one at lower incline levels it glides like a cross country skier. You can match the intensity and workout.

In the middle it strides like an elliptical.